Most people experience periods of uncertainty at different times in their lives. As you age and grow, you change as a person. Sometimes, those changes happen gradually, and sometimes they occur seemingly overnight.

If you or your life circumstances have changed, you may feel unsettled or uncertain about the future. It may be tempting to push those feelings away, but it is a good idea to see them as an opportunity to evaluate your life and implement positive changes.

1. Belief System

Everyone has a unique set of beliefs that they adhere to. Those beliefs often help shape the identity of each person, and if those beliefs are shaken at any time, it can be difficult to cope.…