A recent study showed that many American workers are stressed out. Most of these people are under too much pressure to perform well in their workplaces. The ordinary American worker also faces financial challenges apart from the increasing professional demands. The employees are also concerned about their job security and long working hours.

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When people are stressed for a long time, their well-being and happiness are compromised. Millions of workers struggle with poor health and burnout because of work-related stress. Both small and big companies are trying to create a healthy working environment for their employees to decrease burnout cases.…