All of us need a little rest and relaxation sometimes, as general wear and tear to our systems and mind can happen just going through everyday life. However, in some cases, that sense of being worn out can be something else entirely, and there are a few things to examine and think about before writing that tiredness off as just needing a vacation.
There could be a number of reasons why you are feeling extra sluggish, and many of them have simple solutions such as lifestyle changes or a visit to a doctor.
Sleep Apnea
The first thing to question is if you are getting an adequate amount of sleep and good quality sleep.…
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