No one likes to be criticized. Even when it’s a valid critique, or delivered constructively, it’s still difficult to hear that you have room for improvement. And when criticism is delivered harshly or with the intent to tear you down? That can have a long-lasting effect on your psyche and your ongoing willingness to take on new challenges.

Although learning to accept criticism gracefully is important for anyone, it’s especially important for leaders. Good leaders are visible and transparent, but putting yourself “out there” like that also means that everything that you say and do is on display and open for comment and critique.…